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Maya Jakub
Energy channels - Nadi
NADI are channels through which PRANA – divine energy, life and consciousness – flows. A fine and perfect network of 72,000 nadis...
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Maya Jakub
Why 108 Sun Salutation?
In nature, everything happens in cycles. The cycle of life is endless. Seasons repeat constantly, the moon waxes and wanes. Every day the...
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Maya Jakub
Surya Namaskar - Sun Salutation
What is yogic Sun Salutation - Surya Namaskar? In Sanskrit, Surya means Sun and Namaskar means Salutation full of devotion and love....
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Maya Jakub
Myths associated with yoga
The existence of yoga dates back to ancient times, and it is daring to establish the exact range of its origin. Yoga represents a set of...
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Maya Jakub
Healthy and vital until old age with the help of Yoga
By regularly practicing yoga, it is possible to keep the body vital and healthy until old age. Yoga exercises have a medically proven...
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